Since Mike and I don't eat red meat, unless it's a special occasion, Salmon and Chicken become our nightly dinner staple protein sources. Salmon is great because it's loaded with Omega-3's, which are essential fatty acids. They are essential because our body can't make them on it's own, therefore require us to get them from the outside, like eating wild caught salmon!
I am always looking for different ways to prepare healthy dinners. The trouble I find with a lot of "healthy" recipes is sometimes they call for strange ingredients not readily accessible ingredients. It's just Mike and I (don't tell the dogs I wrote that, lol) and we keep it pretty simple. So then I would finding myself spending money on ingredients that I would use ONCE and then have to throw the rest away.