French toast is a childhood favorite of mine. It was either smells of french toast or my family's rendition of Huevos Rancheros on Sunday mornings in our household. In an effort to carry on the tradition, while finding a way to keep it healthy I whipped up this recipe.
Ginger Cod with Zucchini Noddles
Turmeric Salmon with Mushroom Kale
Since Mike and I don't eat red meat, unless it's a special occasion, Salmon and Chicken become our nightly dinner staple protein sources. Salmon is great because it's loaded with Omega-3's, which are essential fatty acids. They are essential because our body can't make them on it's own, therefore require us to get them from the outside, like eating wild caught salmon!
Simple Spiced Roasted Chicken with Bacon Brussels Sprouts
Roasting a whole chicken is a great way add some variety to oven-baked chicken breast. This is a super simple rub that you can prepare for your roasted chicken. Adding a flavorful side like sautéed bacon brussels sprouts make this effortless dish appear like you labored all night in the kitchen over it.
High Protein Breakfast Bites!
Easy, Egg whites, Recipe, Healthy, Toast, Breakfast
Guac 'N Whites
We ran out of eggs but had egg whites. Here was my solution! I guess my style of cooking is called "problem solved cooking" I look what i have in my house and create from there. This recipe was super easy and is super healthy! Simple egg white frittata with coconut oil over sprouted grain toast topped with my homemade guacamole recipe.
Dinner, Meals, Quick, Healthy, Paleo
Curry Shrimp-Fry
Real story: In Kindergarten, we all had a week during the school year where we get to feature ourselves on the "About Me" board. We would bring in various show-and-tell pieces, have extra play time, and would display all of our favorite things on the bulletin board. The "About Me" board would include things like our favorite color, movie, TV show, subject, and of course food. So along comes my week and on the board were things about me:
Salmon Bruschetta
I am always looking for different ways to prepare healthy dinners. The trouble I find with a lot of "healthy" recipes is sometimes they call for strange ingredients not readily accessible ingredients. It's just Mike and I (don't tell the dogs I wrote that, lol) and we keep it pretty simple. So then I would finding myself spending money on ingredients that I would use ONCE and then have to throw the rest away.